TOTAL BODY CONCEPT

Specialised Skin Care & Day Spa

Blog

I am Debbie McGregor, owner and founder of Total Body Concept. I started the skincare clinic and day spa back in 1993. Welcome to my blog about fostering a holistic, more positive outlook on life. I have just started on my new life's mission to become a motivational speaker, and this blog will follow this journey. Enjoy!

This is a place where I would like to share my knowledge on everything from skincare and inner health to holistic living and the importance of meditation, creative visualisation and affirmations. Nothing in life is by chance – and in this blog I’ll tell you why. Come and join me as we learn to Live the Balance.

Do you know your skin can dehydrate in Autumn?

Back to blog home 2nd April 2015
Do you know your skin can dehydrate in Autumn?

Your skin responds to the weather.

An increase in artificial heating over the colder months will dehydrate your skin and increase the appearance of fine lines and wrinkles. There's a lot you can do to prevent the negative effects of air conditioning and the changing seasons. Hydrating facials are key to keeping the skin plump and supple.

At home skincare is still a must. Remember 70% of results come from what you do at home. We will be re-assessing your home care with our results-driven products to adjust to seasonal changes accordingly. And don't forget the SPF 30+! Keep up with the water intake and eat more natural omegas (including sardines, salmon, walnuts green vegetables and flaxseeds).