Total Body Concept’s amazing mentor Debbie has been across the world soaking in the sensations of incredible India. She shares a glimpse of her special journey with us below.
I am continuing to revel in the delight and joys of having experienced incredible India. After living amongst the eclectic mix of the never ending bright, beautiful, breathtaking sights, constant sounds (well noise really!), aromatic sensations and exquisite culinary delights of Mumbai we settled into yoga retreat mode in a place I call a paradise of India - Neeleshwar Hermitage - North Kerala, a two hour car journey south of Mangalore.
Here our small intrinsic group of 12 including our yoga and meditation leader Rachel Hunter embraced and absorbed meditation yoga and daily Ayurvedic body treatments. Each of us had our “dosha” - [Ayurvedic body type] diagnosed by an Ayurvedic doctor on arrival. Every meal and body treatment was specifically aligned to our own dosha.
Rachel Hunter is an inspiration to say the least! She authentically lives, eats, speaks and breathes her own life practise. Trained in the Himalayas, Rachel shared a great deal of the yogi wisdoms with us. A big message I have brought from India is to live your dream authentically.
The world needs to be led with peace and humanity. The more people who practise this the better we will be. I intend to continue to pass my learnings on in as many ways as I can. I am now currently working on a new treatment for Total Body Concept. It will be well worth it when we release it later in the year!