TOTAL BODY CONCEPT

Specialised Skin Care & Laser Clinic

Blog

I am Debbie McGregor, owner and founder of Total Body Concept. I started the skincare clinic and day spa back in 1993. Welcome to my blog about fostering a holistic, more positive outlook on life. I have just started on my new life's mission to become a motivational speaker, and this blog will follow this journey. Enjoy!

This is a place where I would like to share my knowledge on everything from skincare and inner health to holistic living and the importance of meditation, creative visualisation and affirmations. Nothing in life is by chance – and in this blog I’ll tell you why. Come and join me as we learn to Live the Balance.

Incredible India - Debbie in Mumbai

Back to blog home 29th May 2019
Incredible India - Debbie in Mumbai

Total Body Concept’s amazing mentor Debbie has been across the world soaking in the sensations of incredible India. She shares a glimpse of her special journey with us below.

Incredible India - Debbie in Mumbai

I am continuing to revel in the delight and joys of having experienced incredible India. After living amongst the eclectic mix of the never ending bright, beautiful, breathtaking sights, constant sounds (well noise really!), aromatic sensations and exquisite culinary delights of Mumbai we settled into yoga retreat mode in a place I call a paradise of India - Neeleshwar Hermitage - North Kerala, a two hour car journey south of Mangalore.

Incredible India - Debbie in Mumbai

Here our small intrinsic group of 12 including our yoga and meditation leader Rachel Hunter embraced and absorbed meditation yoga and daily Ayurvedic body treatments. Each of us had our “dosha” - [Ayurvedic body type] diagnosed by an Ayurvedic doctor on arrival. Every meal and body treatment was specifically aligned to our own dosha.

Incredible India - Debbie in Mumbai

Rachel Hunter is an inspiration to say the least! She authentically lives, eats, speaks and breathes her own life practise. Trained in the Himalayas, Rachel shared a great deal of the yogi wisdoms with us. A big message I have brought from India is to live your dream authentically.

Incredible India - Debbie in Mumbai

The world needs to be led with peace and humanity. The more people who practise this the better we will be. I intend to continue to pass my learnings on in as many ways as I can. I am now currently working on a new treatment for Total Body Concept. It will be well worth it when we release it later in the year!