TOTAL BODY CONCEPT

Why is drinking lots of water so good for us? Because water makes up approximately 60% of our body mass and about 80% of our brain. This means even slight dehydration can have a significant impact on our daily lives.

Effects of dehydration include:

— Poor concentration
— Headaches
— Impaired sleep
— Dry skin
— Joint problems
— Sore eyes
— Digestive disorders

How do you know if you're suffering from dehydration?

— Do you find yourself yawning or getting sleepy during a meeting?
— Do you get a headache while working?
— Are you struggling to concentrate?
— Do you lack energy?
— Is your work stressful?
— Do you get sore eyes from staring at a computer all day?
— Do you work in an air-conditioned environment?

How do you improve your hydration... Continue reading

Debbie's monthly message for August is:

"A man needs as much attention as a woman. Encourage your man to take time out for a little TLC so that he looks good and feels good. He'll love you for it!"

Do you know that if you recommend your dad, boyfriend, uncle, granddad, cousin, brother or friend to Total Body Concept you receive a $35 voucher to go towards your next treatment? For more information on our world-class treatments visit our website, and don't forget to forward this email to the men in your life!

Show dad how much you love him with a Total Body Concept skin treatment. We will help him rediscover healthy, glowing and youthful-looking skin with our results-driven treatments. Purchase a Gift Certificate on our website, visit us at 188 Salisbury Street or call us on (03) 377 5430.

Have you ever looked closely at your boyfriend or husband's skin and thought "he needs a facial!". Well, we're happy to announce that at Total Body Concept we can help. We have a full range of men's skin treatments to transform your man's skin, including hydrating facials and laser treatments to plump the skin and reduce fine lines and redness.

**Competition time!** We have an amazing Ultraceuticals Daily Defence Duo to give away this week. Valued at $174. Simply vote for 'Total Body Concept' via the Ultraceuticals Facebook page. Keep voting until 27th August and please comment or like this post when you have voted. You can vote once a day. Good luck! Competition is drawn 29th August.

Our wonderful Fran has been nominated for the People's Choice award for the Ultraceuticals Real Visible Results award, and we need your vote!!

Simply fill in your email and you'll go in the draw to win an Ultraceuticals Protective Daily Moisturiser. Competition. You can vote every day if you wish and there's a moisturiser to give away every day too! Simply vote via the Ultraceuticals Facebook page. Good luck Fran!

What is Infrared Sauna?

The invisible band of light we perceive as heat is called Infrared. Infrared saunas provide safe, effective and uniform heat to your body.

How does the Infrared Sauna benefit us?

Infrared rays provide a deep and gentle heating effect in the muscle tissues and internal organs without undue burden to our heart. To cope with this heat the pores of our skin open and we perspire therefore discharging toxic waste products such as sodium, alcohol, nicotine, cholesterol and the potentially carcinogenic heavy metals like zinc, lead, nickel and cadmium.

Infrared vs Traditional Saunas

Infrared Saunas generate a gentle and deep penetrating heat where you sweat 2-3 times more than in a traditional sauna whilst in a much more comfortable and relaxing temperature. This means that in the infrared sauna, toxins and stored fats will be removed much more effectively than in the tra... Continue reading

Can you tell the difference between Colin Firth and Hugh Grant? Do you know that Firth has regular facials and as a result he looks years younger than his friend Grant (and they're both 54 years of age!).

Everything you need for your skin these holidays is in the Ultraceuticals Skin Essentials Pack - and we have one to give away! It's a simple, easy and effective way to care for your skin when you're away from home. Simply like or comment on our Facebook post and you're in to win. Competition closes 31st July.