Total Body Concept

Specialised Skin Care & Day Spa

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Inside / Outside Beauty

Inside / Outside Beauty

Aug. 26, 2016

There’s a common belief that beauty on the outside comes from the inside, and there’s truth to it. When it comes to looking your best, naturally, what you put into your body is just as important as what you put on your body. Inside: Water Water has a huge amount of benefits for your body. Not onl...

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Winter Wellness Cocktails

Winter Wellness Cocktails

Aug. 26, 2016

With winter comes sickness, colds, low immune systems and a lack of energy. So to combat the nasty side effects of winter, we’ve got a list of healthy winter drinks that pack a punch, and will see any colds on their way out. Using ingredients like cinnamon and nutmeg that warm the body and balance the bl...

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Your guide to Vitamin A

Your guide to Vitamin A

Aug. 26, 2016

Contrary to popular belief, Vitamin A does not come in one form. It’s actually the name given to a variety of related nutrients, and each variety helps perform a different role in the body. The two main forms; retinol and carotenoid, help the body to function in different ways. Retinol is the animal form...

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Skincare in your 20’s, 30’s and 40’s

Skincare in your 20’s, 30’s and 40’s

Aug. 26, 2016

While it’s never too early (or too late) to think about taking care of your skin, it’s also important to note that as we change and age, so should our skincare routine. What works for you in your 20s, won’t necessarily work in your 30s so it’s important to know what products and regimes ...

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