Warmer days are here, and the sun rays are out in full force! Summer brings about longer days, more time spent outdoors, and intense sun rays. While it might be easy to forget about skincare routines in favour of days at the beach, it’s super important that you maintain at least a simple routine to combat the effects of a summer spent in the sun. Our Head Therapist, Jess, has put together five healthy skin habits for summer that anyone can keep up with, no matter how busy your days are! And we guarantee your skin will thank you for it. 1. Moisturise with an SPF It’s absolutely vital to use a moisturiser with an SPF in it, and to keep reapplying throughout the day. In summer, the sun’s harmful UV rays are more potent than ever, and can cause lasting damage to the skin. SPF helps to block the harmful side effects, and the added bonus of a moisturiser prevents the skin from drying out. Moisturisers help to lock in hydration and will keep your skin looking youthful and nourished. The sun not only damages the surface of our skin and dehydrates it, it also damages your collagen cells and stimulates your skin to produce unwanted pigmentation. 2. Soothe skin with a cleansing milk The intense heat of summer can often irritate and dry out the skin. Even worse, sunburn can intensify these side effects, and leave skin looking red and aggravated. To combat these side effects, ensure you cleanse your skin twice daily, not only to rid the skin of impurities and dirt, but to soothe irritable skin also. A cleansing milk like the Ultra Hydrating Milk Cleanser is an ideal substitute for a usual cleanser, as it’s light enough to suit sensitive skin, but works just as effectively. 3. Hydration, hydration, hydration! Drink water ideally 2L daily, and no coffee sadly does not count. Learn more about why you should drink water here. 4. Skincare essentials for summer travel Summer is about holidays away that’s why Ultraceuticals has created the ultimate travel pack. Their Ultra Icons Discovery Set is your perfect travel companion. When there’s no room for your full-size favourites, this mini set has you covered. Inside you’ll find a travel size: ✨Ultra Brightening Foaming Cleanser 💧 Ultra B² Hydrating Serum ☀️ Ultra Protective Daily Moisturiser SPF 50+ 💦Ultra Moisturiser Cream Compact and convenient, take your skincare routine anywhere! Available today at Total Body Concept, don’t miss out! Here’s our to get your hands on the hottest skincare kit for summer: 📱: (03) 377 5430 📧: info@totalbodyconcept.co.nz 📍188 Salisbury Street, Christchurch 5. Chat with us If you’re finding that your skincare routine doesn’t seem to be treating any issues like redness, fine and lines and wrinkles or dry or oily skin, talk to us at Total Body Concept. One of our skincare experts can prescribe a skincare routine based on your skin type, and focus on fixing any underlying issues your skin is facing. Keep up a regular routine, and you’ll notice a big change in your skin condition.
